I have a portable massage table that is easy to set up and robust. So whilst you'll go under the drapes, I'll go wash my hands and prepare myself. I usually start with some rocking and holds, and will brush the whole of the body to connect each part of your body so you get a sense of your whole self.
We will work together with feedback on the strategy agreed during consultation using the whole range of techniques available to massage (about 1h30). Please note that sometimes the tension can be located elsewhere to which point we'll re-assess your need.
Leave 5 mins at the end for feedback, advice and aftercare. Usually involving stretching exercises and drinking water. Session overall is about 1h15 to 2h. Please read the policies section for cancellation, rule and code of ethics.
The Consultation lasts about 10-15 mins in order to discuss the best treatment and take a confidential case history. The consultation is an important part of the healing process. We assess the need of your body and your state of mind, discuss current health problems, and come up with a strategy for the session (After we can also discuss long term goals).
Strategy may varies on sessions but in any case you'll be in control and the one to decide. I will definitely make suggestions and explain why. Go to the massage section for more info on the benefits of massage and what sort of common ailments it can help with. Any questions please ask.
Then, I will leave you in the room to undress as far as you feel confortable with. I usually work with oil and only the part of the body worked on will need to be exposed. If you are shy and need work on your buttocks, I can always work through drapes or clothes :-)